No pain, no gain. Warning: Some graphic images of workout-related injuries ahead.
1. Chafing in absolutely all the worst places.
It's inevitable. So don't forget those nipple bandages.
NBC / Via gaykillam.tumblr.com
2 Swollen everything.
Rest, Ice, Compress, Elevate and repeat.
3. Constantly sporting an array of unexplainable bruises.
This exhibit is on display all year long.
4. Toenails that just up and fall off thanks to all the miles you've been putting in.
Kiss that pedicure goodbye.
Jack Acecroft CC BY-NC / Creative Commons / Via Flickr: jackace